It’s a few days after the race, and I’m heading back into the office –… Read the postSpine Challenger South, 2026
It’s not quite a tradition – but last year I decided that I had some… Read the postSheffield to Manchester – running to the winter markets
In short – it’s a great race, do it – a varied course (48 miles/75k… Read the postRound the Rock – Jersey, 2023
Last year, I thought I’d take the opportunity to volunteer to support the Winter edition… Read the postvolunteering for the spine Safety team
I’m aware that the title of this makes little sense to many – but this… Read the postcrewing the firelighter, Anglesey