It’s a few days after the race, and I’m heading back into the office –… Read the postSpine Challenger South, 2026
It’s not quite a tradition – but last year I decided that I had some… Read the postSheffield to Manchester – running to the winter markets
Do you ever see races and think – ‘that’s a terrible idea, I have to… Read the postDovedale Dash 2023
Last year, I thought I’d take the opportunity to volunteer to support the Winter edition… Read the postvolunteering for the spine Safety team
Let’s break this into a couple of sections – and then let’s walk through why… Read the post2022 – Adventures, goals, escape and mental health
In the middle of the summer, a simple joy is escaping out of work at… Read the postBouldering – Stanage Right, Huge Slab area
Earlier this week the light was beautiful, the air was crisp and I had a… Read the postOver the hills and far away
An obligatory sunset picture taken on the fly, given that the sunset was spectacular this… Read the postObligatory sunset picture